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Thursday, January 31, 2013

Now there's an advert for yoga! Fitness fanatic Miley Cyrus shows off her incredible bikini body as she 'gives thanks for her blessings' in Costa Rica

By LUCY BUCKLAND

Now that's an advert for yoga! Miley shows off the physical benefits of yoga

While most of us would be taking in the scenery on a white sand beach then perhaps catching some rays before taking a dip in the glistening clear ocean... Miley Cyrus uses her holiday time to give thanks for all her blessings, through yoga.
The former Disney star is well-known for her love of the ancient Indian practice and it seems doesn't even take a break from her routine while on holiday.
While others relaxed on the tropical beach in Costa Rica 20-year-old Miley showed just how beneficial yoga really is by performing her breathtaking routine as the sun rose.

Yoga princess: Miley shows off her perfect bikini body as she practices her yoga routine on the sands in Costa Rica

Practice makes perfect: Miley shows the benefits of the ancient Indian discipline

Taut and toned: Miley shows off her incredible flexibility on the sands

And slim Miley certainly has a lot to celebrate, she got engaged in June 2012 and her career is going from strength to strength.
The star is getting back to her super-healthy ways after suffering a minor setback, she follows a gluten free diet, loved by stars, including Gwyneth Paltrow.
And the bread, pasta and pizza-free way of life seems to be paying off for Miley.

Worship: Miley doesn't just laze on a sunbed on holidays you know

That looks tough! Miley balances all her weight on her arms, a move that takes months of practice

Tanning and working out: Miley kills two birds with one stone as she gets into her yoga routine
Sunrise: Miley shows off her incredible bikini figure on the sands

She tweeted on Thursday evening: ‘Tooooo. Muuuuch. Pizzzzzza. back on the health train tomorrow. #cheatnight. You cant always control what goes on outside. But you can always control what goes on inside.
‘I now remember why I never eat pizza. It makes me feel like s**t. #glutenized
‘Let me clarify "s**t" wasn't meaning "fat" I mean sick. Because gluten is poisoning me. Your stomach has a brain too & it hates S**T food. Ate to much pizza and French fries. Yoga and a swim in the a.m.'

Getting into position: Miley is well-known for her love of yoga, although she admitted she had taken a break before her holiday

Miley is on a surfing holiday with Liam and brother Chris Hemworth.
And although the pair are engaged rumours sparked that the young couple may have secretly tied the knot after Miley referred to hunky Liam as her husband and the couple were spotted wearing what looked like wedding rings over Christmas.
Speaking to Cosmopolitan, Miley said: 'I'm happy I don't have to date anyone. I was like, "I'm so happy I'm married, because you guys are cruel!'"

source: dailymail



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